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INSiGHT iN MiND

Yoga By Cassandra
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ABOUT

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Cassandra Lasdin (Cassi) has been studying yoga since 1999 where she began studying Iyengar yoga at Half Moon Yoga Studio in Colorado.  She has been working and travelling the world continuing her yoga study, while teaching natural building and helping with permaculture design. 

She received her yoga teacher certificate through Wyse Body Yoga in Williams, Oregon in 2016. Cassi helped to start the Community Yoga Collective in Williams, Oregon. This collective gave the opportunity for new teachers to teach and for students to have access to affordable yoga classes in studio, with no one turned away at the door for lack of funds. 

In between her adventures traveling the world through natural building, whole food catering, permaculture design and outdoor recreation, she has explored yoga studios every step of the way including Ontario, British Colombia, California, Oregon, Colorado, Arizona, New Mexico, Maine and South America. 

She taught Chair Yoga through the Senior Center at the YMCA in Ashland, Oregon. Cassi hopes to bring and to integrate yoga in hospitals and rehab centers for the elderly. She now teaches anywhere and everywhere on zoom!!

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TESTIMONIALS

“This course exceeded my expectations!!  Cassandra has been so intentional with her directions and instructions making it easy to learn!!  The pace was perfect for me.  Adjusting for individuals’ level of ability and supporting all members of the class.  Each class was well thought out and built on prior instruction.”

“Cassi is very sweet and patient and very attentive to all of our needs”


“I love this course and the instructor is so marvelous.  She is experienced and totally intuitive with the participants” -Lesley


“Just what I needed!  Great teacher, explanations.  Plus good at showing modifications”

"Cassandra teaches a fantastic class. Beyond being an excellent instructor she adds so much to the classes by just being her wonderful sweet self. Highly recommended.

-David

“Thank you! Your intro to yoga has made me believe I can do this for life!!!”

 

“Better than expected!  Excellent!”

 

“I love and appreciate your class”

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Joan says, "These classes are varied and always interesting.  Classes are tailored to students needs.  Cassandra is aware of our medical and physical needs and will suggest appropriate modifications.  Cassandra is a very knowledgable instructor with a gentle and accepting demeanour.  Zoom Yoga is the way to go!!

 

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